Semi-private classes give you many of the same benefits as one-on-one Pilates classes, but are performed with one to three students (max four) working through their individual programs. Semi-private classes are an excellent graduating step into Pilates and ideal for those who want to workout with a friend – not only a cost-saver, but a bit more fun!

Duet Pilates classes are perfect for partners, friends or people who feel confident in their body to work in tandem with another person. Each person in a duet class has an individual program based on their physical requirements – guided by a professional instructor who maintains flow and progression.

Private classes help ease the transition from newbie to class member, injured too healthy, weak to strong! Private classes provide high level of detail, a tailored workout intensity and precision cueing through sensory learning. Using feedback from the client’s body, our professional instructors will customise each session to the client’s individual needs.

Online Pilates classes are no longer just a covid-safe measure; they are the new norm and the perfect way to boost your health and fitness in a functional and enjoyable way! Beginners are totally welcome as well as those who have done Pilates before – as exercises can be tailored to suit everyone’s needs.